The Mind-Body Connection Can Hurt
A recent current event aggravated an old emotion and the response from my body caused pain for 4 days. Here is how it went, I heard from an old friend…
Choice: Stress or Relax
A recent current event aggravated an old emotion and the response from my body caused pain for 4 days. Here is how it went, I heard from an old friend…
6 ways to create a renewed you that is ready to face the world with vitality and confidence. Finding your purpose and a new way to be. Feel on top…
If you react a certain way under stress, you learned to do that. Want to learn another response?
Overeating may relieve stress for that moment, hypnosis removes stress so you can walk away from the frig.
Smoking tries to release stress, but in the long run adds stress. Hypnosis releases stress so you can release the smoking habit.
YOU FEEL STRESSED SO YOU USE SOMETHING TO COPE. Hypnotist Valerie Grimes explains how hypnosis brings awareness of your stressors (the cause of your dependency on coping devices) and the…
Hypnotist Valerie Grimes explains how we get set up to be Stressed Out and then how hypnosis works to relieve stress and create a new relaxation response. It begins as…